Sat on the Rocks

FREQUENTLY ASKED QUESTIONS

WHAT IS COACHING?

A coach can support you in finding and staying on your path.  By building a relationship with my clients, I can help you stay motivated and on-task, helping you move toward your long term
far-reaching goals.

WHAT KIND OF COMMITMENT DO I NEED TO MAKE?

Every client signs a commitment contract with their coach.  The terms of the commitment contract are customized to fit your individual goals and plans.

HOW DO I GET STARTED?

The first step is to schedule a consultation session.  In that session, we will get an idea of how we work together and what our next steps should be from there.

HOW COACHING HELPS

REMOVING OBSTACLES

We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them.

BECOME YOUR BEST SELF

Life is full of opportunities, and together we can figure out which opportunities to take advantage of in order to live the life you want.

LIVE YOUR DREAMS

When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a coach will help you stick to it and get around any obstacles.